Delicious Desserts When You Have Diabetes PDF
About the book:
Delicious Desserts When You Have Diabetes book
Author: Sandy Kapoor
Publisher: Wiley; 1 edition
Publish date: March 3, 2003
Pages: 224 eBook pages can be different
Genres: Cookbook, Deserts, Cooking, Sugar free Deserts, Diabetes Deserts
My mother was diagnosed with diabetes when I was younger, she followed the diet wisely but after 2 years she slipped and clogged being so careful about her food. I am now 22 and enjoy baking but became upset that nothing I baked was proper – she is now back on the diet and doing better than ever. I wanted to be able to make a sweet course that my whole family could relish and so I searched the web looking for a good book. It was not that she felt left out, more that I wanted to have the choice to include her. However, very few recipe books had any appraisals so I took a shot in the dark and bought this one.
I have had the book 3 weeks and made the ginger cake with fresh ginger and the crimson muffins with a hint of carroty. Both recipes were quite simple to follow and came out looking delicious. I was glad to know that the desserts were luscious enough for the whole family to revel in and I now plan in advance for delicacies for the family with the sureness that my mother can join in. The book has a lot of nutritious info and, though the portion sizes are slight strange.
This cookbook give the impression to focus on cutting down on fats and oils, but makes only a little shot to cut down on carbs. (All carbs turn to sugar when consumed, apart from the fiber part which is not digested.) Most of these recipes would raise my mother’s blood sugar too much, especially if she had a usual meal (with enough carbs) before dessert. Many of the recipes give emphasis to fruits, or use fruits for some of the sweetening, instead of all sugar. Fruits may have more vitamins that natural sugar, but fructose still raises my mom’s blood sugar. The recipes use no artificial sweeteners. Anyhow, I recommend it highly. The only criticism I have is that the book was originally American so some of the sizes and foodstuffs are a little off. All the ingredients so far are freely available but may have need of a little translation. This is a great book for desserts if you have diabetes too. A good book to have around the house. Particularly if you have a diabetic in the family, with a sweet tooth. It just worth every penny.
Hope you enjoy
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